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Sugar: The Sweet Seduction

Sugar has appealed to people around the world for thousands of years. But the effects of this sweet seduction are not all pleasant. Doctors continue to find and report that sugar wreaks havoc and disease in the body.   Sugar defined Some people reason that sugar is natural, and therefore, okay. Certain foods do contain […]

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Fueling the Brain and Body with Medium-Chain Triglycerides

Good nutrition is vital for health and wellbeing. Many of the nutrients people need can be obtained from food that is eaten. Quality supplements like those produced by MCM Nutrition provide additional nutrients that are often lacking in people’s diet.   What are medium-chain triglycerides? Medium-chain triglycerides (MCTs) are saturated fatty acids that are essential […]

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